Making Hospital Birth Comfortable
We were fully prepared and planning on a home birth but unfortunately a third trimester ultrasound and some doctors overstepping (and being biased against home birth) ruined that for us and we were forced into a hospital birth.
All that to say, these are the things I brought, used and recommend bringing to make a hospital birth more comfortable and to feel a bit more like home.
A comb. I know it sounds strange but this was a lifesaver for me and really helped to distract from contraction pain. I had this comb in my hand the entire time.
A birth gown. It was definitely not necessary but I hate hospitals and it made me feel more comfortable to labor in. I wore it to the hospital and didn’t have to change when I got there which was nice and took the edge off as well. Mocha Delivery Gown, Milk and Baby.
I also wore this nursing bra to make things easier once baby was delivered so I didn’t have to change or feel exposed at any point. Auden Nursing Bralette, Target.
My favorite comfortable throw blanket from Target. I really enjoyed having this to help myself feel at home, it was nice having something soft and comforting while I was in pain (especially in the car on the drive there).
Honey sticks, Liquid IV, gum / mints and snacks. My favorites were apple sauce pouches, Belvita and Nature’s Bakery Fig bars because they’re easy to eat when I don’t have an appetite or if I’m nauseous.
Flameless candles to make the atmosphere more comfortable. These candles flicker like a true candle and made everything feel calmer after we turned down the bright lights and put these in the delivery room and bathroom.
Travel / car diffuser with USB charging cord, Amazon and essential oils, Young Living. Lavender and Neroli for any stress, tension or headaches. Peppermint for headaches. Lemon for nausea. Orange for energy. Clary Sage and Cypress for their medicinal properties. I had a lavender Aroma Ring in the entire time I was there to help me stay calm. I brought my oils in this travel case to keep them organized and easy to grab quickly.
Birth Affirmation Cards — here’s a link to the cards I used here.
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